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Body articles
Mind articles
  1. 3DPTS Dream Achievement Process - a unique way to achieve your goals
  2. A beginner's guide to meditation
  3. Antiobiotics - too much of a good thing?
  4. Artificial Sweeteners Part 1
  5. Artificial Sweeteners Part 2
  6. Can meat be a health hazard?
  7. Complementary vs. conventional therapies
  8. Depression
  9. Europes new smoking stance
  10. Fat Facts - good guys or bad guys
  11. Food Additives
  12. Food intolerances and allergies - is it just in your head?
  13. Free radicals - the secret to anti aging and disease prevention
  14. Fruit - can we ever have too much of a good thing?
  15. Grains - friend or foe?
  16. Hydration in the office
  17. Hydration in the office
  18. Hydrogenated, Trans- and Man-made Fats
  19. Metabolic Typing Part 1
  20. Obesity - soon to become the biggest killer
  21. Pharmaceutical Industry
  22. Soft Drinks - the drink of champions?
  23. Soy - panancea or poison?
  24. Statin Drugs
  25. The Food Pyramid - has the government got it right when it comes to healthy eating?
  26. The Link between Heart Disease & Cholesterol - fact or fallacy
Spirit articles

 

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Artificial Sweeteners: Part 1

 

If you knowingly consume artificial sweeteners, then I highly recommend you read this, however unfortunately many unknowingly consume it, as it's a very well hidden product, in over 5000 thousand foods, including chewing gum, soft drinks, jelly and children's medicines. 

Aspartame is considered by many health experts as the most dangerous food additive on the market. It's a highly controversial and complex issue because the organisations declaring its safety are numerous and very powerful.

So with two sides, both with their 'independent' experts, it comes down to whom do you trust? 

The following points will be examined:

• History of aspartame 
• Where can aspartame be found?
• The two opposing teams 
• Symptoms of aspartame poisoning
• The science behind aspartame
• Alternatives to an alternative

History

Aspartame is the technical name for the brand names NutraSweet, Equal, Spoonful, and Equal-Measure. It was discovered by accident in 1965 by James Schlatter, a chemist of G.D. Searle Company. Schlatter was at the time testing an anti-ulcer drug, when he discovered this sweet product. (3)

Searle saw it's promise as a sweetener but was repeatedly refused by the FDA (U.S Food and Drug Administration) because of safety concerns.

In 1977 Donald Rumsfeld, now George Bush's defence secretary, but then chief executive of the pharmaceutical company GD Searle, publicly stated that he would "call in his markers" to win a license for aspartame. On the day of his inauguration as president in 1981, with Mr. Rumsfeld on his transition team, Ronald Reagan personally wrote an executive order suspending the head of the US Food and Drug Administration's powers on aspartame. One month later Mr. Reagan appointed a new head of the regulatory authority, Arthur Hayes, who granted a license for the sweetener. (1)

Is this the tale of more shady U.S government dealings? Or is it just another conspiracy theory?

In 1996 a review of aspartame research found that every single industry-funded study found aspartame safe. But 92% of independent studies identified one or more problems with its safety. (1)

In the Food and Drug Administration's Final Decision on aspartame's approval (Fed. Reg. 46:38289, 1981), the Commissioner stated:
"Few compounds have withstood such detailed testing and repeated, close scrutiny, and the process through which aspartame has gone should provide the public with additional confidence of its safety." (2)

What kind of products contains aspartame?

Aspartame is used in almost 5000 products around the world, of which more than 2000 are consumed in Europe. Aspartame can be found in a wide variety of food products including: 

Beverages: Carbonated and non-carbonated soft drinks, fruit drinks, squashes, iced teas and coffees and hot chocolate drinks.
 
Dairy products: Yoghurts, dairy desserts and fromage frais.
 
Confectionery: Chewing gum, sweets, chocolate, breath mints.
  
Table-top sweeteners: Tablets and spoon-for-spoon powders.
 
Frozen desserts: Ice cream and frozen snacks.
 
Powdered products: Powdered soft drinks, milkshake mixes, and multivitamin drinks.
 
Cereals: Cereal mixes, mueslis.
 
Preserves: Fruit preserves, canned fruits.
 
Pharmaceuticals: Effervescent tablets, chewable tablets and sachets.

The two opposing teams

1. Organisations that 'apparently' give aspartame thumbs up:

Alzheimer's Association, American Academy of Family Physicians ,American Cancer Society, American Council on Science and Health American Diabetes Association, American Dietetic Association, American Heart Association, Asthma and Allergy Foundation of America Diabetes U.K. Massachusetts Institute of Technology, Canadian Diabetes Association, Mayo Clinic, National Cancer Institute U.K. Ministry of Agriculture, Fisheries and Food (MAFF), US. Consumer Information Centre, World Health Organization, U.K. Food Standards Agency, U.S. FDA's Center for Food Safety and Applied Nutrition. (According to the aspartame information centre) (2)

That's a very powerful and influential list. 

2. Organisations and individual's calling for its removal

I have lost count of the number of organisations against aspartame, however they are much smaller in size and lesser known; many have been formed by victims.
The film 'Sweet Misery' is an excellent resource and shows the aspartame story in shocking detail; it's packed with leading experts and victims personal accounts. 

You can check it out at: www.aspartamekills.com


The latest lawsuit filed is a $350 million class action filed on September 15, 2004 in United States District Court in San Francisco, California, case no: C 04 3872. 
This class action racketeering (RICO) lawsuit was filed against the NutraSweet Corporation, American Diabetes Association, Dr. Robert H. Moser and John Does 1-50. 
Plaintiffs maintain that this lawsuit will prove how deadly the chemical sweetener aspartame is when consumed by humans. 
The National Justice League filed three other lawsuit's on April 26, 2004, in three separate California courts. (4)

Here are some other helpful links:
www.mercola.com/ 
www.dorway.com/
www.holisticmed.com/aspartame/
www.presidiotex.com/aspartame/ (victims support group)
www.aspartamesafety.com/

Symptoms of Aspartame Intoxication

"Complaints about aspartame represent 80-85% of all food complaints registered with the FDA. More than 6,000 complaints have been made concerning the effects of aspartame. Many of these reactions are very serious including seizures and death." (3)

The symptoms of aspartame intoxication include:
• severe headaches and nausea
• vertigo 
• insomnia
• loss of control of limbs
• blurred vision and blindness
• memory loss
• slurred speech
• mild to severe depression often reaching suicidal levels
• hyperactivity 
• gastrointestinal disorders 
• seizures 
• skin lesions and rashes 
• anxiety attacks 
• muscle and joint pain
• numbness
• mood changes
• loss of energy
• menstrual cramps out of cycle
• hearing loss or ringing in the ears 
• loss or change of taste
• symptoms similar to those in a heart attack.
• additionally, aspartic acid chelates (combines) with chromium - 
   which is a necessary element for proper operation of the thyroid 
   gland. People who consume large quantities of aspartame may 
   end up with a false diagnosis of Graves disease and suffer 
   allopathic irradiation of their thyroid gland for no reason. (3)

Part two examines the science behind aspartame, as its supporters contend it's a naturally safe product containing only compounds that already exist in nature. Finally I will include some alternatives.

So stay tuned for the next month's Peak Performance Edition.


Your 3d Coach

Craig Burton

 

 

 

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